GET FIT
BE INVINCIBLE
I help busy West Island professionals get in shape with 1-on-1 sessions
that combine striking, strength, and functional movement.
All in 30 or 60 minutes.
Work the pads and heavy bag to build power and cardio.
Functional strength training with weights.
Mobility and conditioning drills to keep you strong and injury-free.
No experience needed. No fighting involved. Just a focused, high-energy workout that flies by.
Your goals, your way!
How Does it Work?
Your first session is all about getting to know you and setting the stage for your success. Here’s what we’ll do:
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Chat About Your Health: we'll go over your health history and lifestyle to make sure everything we do is safe and tailored to you.
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Set Your Goals: whether you want to lose weight, build strength, boost energy, or just feel amazing, we’ll talk about what’s most important to you.
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Check Your Posture: I’ll take a look at how you stand and move to spot any imbalances. This helps me create a program that keeps you injury-free and feeling great.
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Test Your Moves: through a few simple exercises, I’ll see how your body moves in action. Don’t worry, nothing too intense— just enough to learn what works for you.
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Try a Sample Workout: we’ll finish with a short, fun workout designed just for you. It’s a sneak peek of what training together will feel like.
This session is all about YOU. It’s laid-back, interactive, and a chance to see how we can work together to crush your goals.
CLAIM YOUR FREE SESSION BELOW
Unsure where to begin?
Fill out the form below. I'll personally reach out to you within 24 hours so we can book
your first free session.
No pressure. No commitment.
Coach Jay Abelian
I'm a certified CanfitPro Personal Trainer. My extensive sporting backgrounds are in Mixed Martial Arts and marathon running. I started my career with the Canadian Armed Forces, and for the last 20 years, my experience has allowed me to offer the best to my clients. I absolutely love fitness and helping people reach the top of the mountain.
At Invincible Fitness, my dedication is to help you achieve your fitness goals. I understand that challenges are an integral part of the journey, and I see them as opportunities for growth and learning. With confidence in my skills and knowledge, I create a supportive and empowering environment where you can push your boundaries, build strength, and discover your true potential.
60 Canadian dollars- 30 Canadian dollars
40 Canadian dollars- 20 Canadian dollars
40 Canadian dollars
40 Canadian dollars
